Thursday 5 April 2012

Lemon Spiced Purple Sprouting Broccoli.


Purple Sprouting Broccoli infused in Lemony Spices, cook with the changing seasons from Shaheen.
Looks Messy, but Really Delicious!

"Serves 4
Ingredients
400g purple sprouting broccoli
2 tablespoon olive oil
2 - 4 cloves garlic, minced
1 teaspoon red chilli flakes or to taste
Thumb size piece of fresh root ginger, peeled and finely sliced
1 teaspoon freshly ground coriander seeds
Juice from half lemon
Method
Steam the broccoli until tender. Set aside.
Heat the oil in a wide pan, add the garlic, chilli flakes and coriander and fry over low heat for a few minutes until the garlic is tender and the oil infused with the spices.  Then stir in the ginger and lemon and cook for a couple of minutes, before stirring in the broccoli.  Heat for a few minutes until the broccoli is coated in the spicy oil.  Taste and adjust seasoning if necessary.  Serve immediately. Or toss it through some couscous, bulgar wheat or pasta and enjoy."

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