Showing posts with label Stir Fry. Show all posts
Showing posts with label Stir Fry. Show all posts

Sunday, 21 December 2014

Korean Beef + Toasted Sesame Rice.

30 Minute Korean Beef + Toasted Sesame Rice - Half Baked Harvest:
Toasted Sesame rice - version 2!
1 cup uncooked jasmine rice
2 cups water
1 tablespoon toasted sesame oil
1/4 cup toasted sesame seeds
4 scallions or green onions, sliced

Instructions

To make the rice.
Heat the sesame seeds in a small skillet over medium heat, shaking the pan occasionally for about 5 minutes.
Remove the seeds when they darken and become fragrant.
Add the water to a medium size pot. Bring to a low boil and then add the rice and sesame oil.
Stir to combine and then place the lid on the pot and turn the heat down to the lowest setting possible.
Allow the rice to cook ten minutes on low and then turn the heat off completely and let the rice sit on the stove, covered for another 20 minutes (don't take any peeks inside!).
After 20 minutes remove the lid and fluff the rice with a fork and stir in 1-2 tablespoons toasted sesame seeds.
Note that rice can cook differently for everyone, this is just what works for me.

While the rice cooks start the steak.
Slice the flank steak against the grain into 1/4-inch pieces and add to a medium size bowl.
To the bowl add the 1 tablespoon of cornstarch and toss well. Set aside.
Mix the remaining cornstarch with 2 tablespoons cold water until there are no lumps.
Heat 1 tablespoon of peanut oil in a small sauce pot over medium-low heat.
Add the ginger and garlic and sauté about 1 minute.
Add the soy sauce, water, hot chili oil, brown sugar, and crushed red pepper.
Whisk to combine.
Bring the sauce to a boil and whisk in the cornstarch mixture, boil for about 3 minutes.
Remove from the heat and set aside.
Heat a large skillet or wok over medium high heat, add 1 tablespoon of oil.
Once hot add the red pepper, orange pepper and zucchini.
Stir fry for about 5 minutes or until the veggies are soft and tender, then remove from the pan and place on a plate.
Return the skillet to medium high heat and add another tablespoon of oil.
Grab the steak and add to the skillet, shaking off any extra cornstarch as you place it in the pan.
Stir fry for about 2-3 minutes, until just barely cooked through.
Now carefully pour the sauce into the skillet.
Add the peppers back in and bring the sauce to a boil.
Boil 3-4 minutes or until the sauce has thickened and is coating the steak and peppers (the sauce must come to a boil for it to thicken).
Stir in the green onions and serve over the toasted sesame rice, sprinkle with toasted sesame seeds if desired.

Asian Chili Pork, Ginger and Tangerine Stir Fry

30 Minute Sweet Asian Chili Pork, Ginger and Tangerine Stir Fry - Half Baked Harvest:
Ingredients
2 tablespoons sesame oil
1 (500 gramm) pork tenderloin, sliced thin or pack of pork stir fry
1 tablespoons fresh ginger, minced or grated (use more ginger if you would like!)
1 red bell peppers, sliced thin
1 cups sweet thai chile sauce
1/8 cup soy sauce
1/8 teaspoon ground cloves
1/4 teaspoon cinnamon
1/8 teaspoon pepper
1 bunches bok choy, chopped
1 tangerines peeled and in wedges

scallions or green onions, thinly sliced, for garnish

Toasted Sesame Rice for garnish
1 cup uncooked jasmine rice
2 cups water
1 tablespoon toasted sesame oil
1/4 cup toasted sesame seeds
Instructions to make the toasted sesame seeds and rice.
1. Heat the sesame seeds in a small skillet over medium heat, shaking the pan occasionally for about 5 minutes. Remove the seeds when they darken and become fragrant.
2. Add the water to a medium size pot.
Bring to a low boil and then add the rice and sesame oil.
Stir to combine and then place the lid on the pot and turn the heat down to the lowest setting possible.
Allow the rice to cook ten minutes on low and then turn the heat off completely and let the rice sit on the stove (covered) for another 20 minutes (don't take any peeks inside!).
After 20 minutes remove the lid and fluff the rice with a fork and stir in 1-2 tablespoons toasted sesame seeds.
Note that rice can cook differently for everyone, this is just what works for me.

3. While the rice cooks make the stir fry.
Heat a very large skillet over high heat and add the sesame oil.
When the skillet is hot, but not smoking (if it starts to smoke, turn heat down a bit and wait 5 minutes before adding the pork) add the pork in a single layer (you may need to do this in 2 batches if your skillet is smaller) and allow it to cook for 2-3 minutes, so it can get a nice caramelisation on it.
Then toss it around and cook another 2-3 minutes, or until the pork is browned an just getting crispy on the edges.
Remove the pork from skillet and set aside.

4. If needed add another tablespoon of sesame oil to the skillet and throw in the red peppers.
Stir fry the peppers for 3-5 minutes, until they just begin to soften.
Add the pork back to the skillet along with the ginger and stir fry 30 seconds.
Add the sweet thai chile sauce,
- soy sauce,
- ground cloves,
- cinnamon and
- pepper.
Allow the mixture to bubble and reduce, about 5 minutes, or until the sauce has thickened and coats the pork nicely.
When the sauce is to your liking add the bok choy and toss well, cooking for another minute.
Remove from the heat and stir in the tangerines.

5. Serve the stir fry over the rice and garnish with green onions and toasted sesame seeds.

Monday, 21 July 2014

Quick orange and lemon chicken with perfect steamed rice.

BBC - Food - Recipes : Quick orange and lemon chicken with perfect steamed rice and stir-fried Chinese greens:
Quick orange and lemon chicken with perfect steamed rice and stir-fried Chinese greens.
By Ken Hom From Food & Drink
preparation time - less than 30 mins
cooking time  - 10 to 30 mins
Orange and lemon zest give a zingy flavour to this chicken stir fry, served with garlicky Chinese greens and rice.
Serves 4

Saturday, 21 December 2013

Wasabi Recipes.

Fresh, British grown Wasabi | Recipes | The Wasabi Company:
Wasabi & pickled ginger pork balls with sesame stir fried vegetables and udon noodles
Serves: 4
Preparation Time: 20 minutes
Cooking Time: 20 minutes

You will need:
For the pork balls:
450g pork mince
4 spring onions, finely chopped
2 cloves garlic, crushed
50g pickled ginger, drained & chopped
2 tbsp tamari (Japanese soy sauce)
About 4 tsp freshly grated wasabi root
Salt
Vegetable oil for shallow frying

For the noodles:
2 tbsp sesame oil
200g tenderstem broccoli cut into 3cm pieces
200g chestnut mushrooms quartered
4 spring onions sliced into 1cm pieces
1 red or yellow pepper sliced into strips
2 cloves garlic finely sliced
600ml chicken or vegetable stock
2 tsp miso paste or to taste
2 tsp tamari or to taste
4 blocks fresh udon noodles (about 200g each block)

Extra freshly grated wasabi to serve

Monday, 10 June 2013

Yellow pepper and black bean stir fry.

Yellow pepper and black bean stir fry recipe - Channel4 - 4Food:
Ingredients
2 tbsp salted black beans (from Asian grocers) or black bean sauce
2 tbsp sherry vinegar
1 tbsp honey
1 tbsp soy sauce
2 tbsp vegetable oil
2 large (or 3 medium) yellow peppers, deseeded and roughly sliced
2 garlic cloves, finely chopped
1cm piece fresh ginger, finely chopped
2 red onions, cut into thin wedges
Fresh coriander leaves, to garnish