Saturday, 4 April 2015

Nourishing Soups for Cold and Flu Season.

2 tablespoons raw sesame oil
1-inch piece ginger root, peeled and cut into small pieces
4 medium carrots, peeled and julienned
10 ounces shitake mushroom, sliced
½ medium leek sliced
4 inches of daikon radish, julienned
½ cup dandelion leaves
2 tablespoons Tamari
8 cups of vegetable broth
1 block of extra firm tofu cut into cubes

Sauté all ingredients (through dandelion leaves) in sesame oil for 2 minutes. Add tamari.
Cook for another 2 minutes.
Add broth.
Bring to a boil and then simmer until vegetables are soft.
Add tofu.

Serves 6
'via Blog this'

No comments:

Post a Comment