Lamb Chops Calabrese.

Lamb Chops Calabrese · Olives Et Al:
La Cucina Calabrese - Calabrian cooking - South Italian Cooking.
Ingredients
4 big or 8 small Lamb Chops
50ml Olives Et Al Extra Virgin Olive Oil
6 medium Tomatoes - sliced
100g Olives Et Al Pitted Green Olives – roughly chopped
1 Onion - chopped
1 Garlic clove - crushed
2 Mixed Peppers - sliced
Fresh Parsley
Salt and Pepper

To cook your lamb chops
Heat a little olive oil in a wide, shallow pan and soften the onion for five minutes before adding the garlic, tomatoes, olives, parsley and peppers.
Cook for 15 minutes until the peppers are done and all the flavours have combined.

Heat a little oil in another pan.
Season the Lamb Chops with salt and pepper and seal on both sides.
Cook for a minute or two more on each side then transfer the chops into the vegetable mix and cook through for 5 minutes.

Serve with seasonal veg or a simple green salad dressed with a little olive oil.
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If you're a bit unsure of your cooking skills, cooking chops in the oven is pretty much a foolproof way to ensure they're cooked through properly.

Ingredients
These timings work for lamb chops that weigh approximately 150g each and are 3cm thick.
To cook your lamb chops
• Preheat the oven to 180ºC/350ºF/gas 4
• Get the lamb chops out of the fridge so they can come up to room temperature before you start cooking
• Lay the chops on a baking tray, drizzle with olive oil and season with a pinch each of sea salt, black pepper and your favourite dried herb – thyme and oregano both work well

To cook your lamb chops
• Rub this seasoning into the meat
• Cook in the hot oven for around 20 minutes, turning halfway so they brown evenly, or until cooked to your liking

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