"It's simple: VB6 is just a set of rules for changing the proportions of foods in my (or your) diet, to emphasize plants and de-emphasize everything else.
I eat only minimally processed plants from dawn until dusk, and then whatever I want at night – within reason, of course. (Of course, I "cheat," too; that's part of the plan.)
The results have been amazing, and I still get to eat anything I want for part of every day."
'via Blog this'
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