Thursday, 19 March 2015

Ginger, turmeric, lemon and cayenne Tea.

Makes two cups Pep-Up tea - Ginger, turmeric, lemon and cayenne!
Ingredients:
1 tbsp fresh root ginger, finely grated (unpeeled if organic)
1/2 tsp ground turmeric
A tiny pinch of cayenne pepper (more if you like)
Juice of 1⁄2 lemon
A squeeze of raw honey (optional)
Method:
Boil the kettle and put the grated ginger, turmeric and cayenne pepper in a teapot.
Fill with 600ml of hot water (not boiling), stir and leave to brew for 10 minutes.
Strain if you like. Pour into mugs and leave the tea to cool to room temperature before adding the lemon juice and raw honey, if using.
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